There's less of me to love!
In the last 8 days, I have lost 5 1/2 inches.
WooHoo!
Of all the times in my life where no one would hold it against me to hit the chocolate or indulge in some way, I'm not doing it. I'm not emotional eating. I'm just eating healthy food whenever I do eat and walking or going to the gym.
So I have this theory.
If there is less of me to love, then the same amount of love is divided by less square inches, which means the love per square inch ratio is higher.
(twinkly eyed smile)
Okay.
That's as much math as you'll hear on this blog.
Love y'all,
Shula
Showing posts with label body stewardship. Show all posts
Showing posts with label body stewardship. Show all posts
Friday, February 6, 2009
Thursday, January 22, 2009
Comparison Trap
Something I've learned recently is that comparing myself with another woman or worse yet someone else comparing me to another woman is a shortcut ticket to misery. I want to share some thoughts that have helped me find my way out of the comparison trap.
I must live in the light of God's sovereignty.
Trusting His good heart toward me.
Trusting God did a good job when he made me.
Trusting God and I and I together are doing a good job of continuing to make me.
I must accept God's grace toward me as sufficient,
and not fall into either ditch of pride or envy.
Pride says I'm better than someone else.
Envy says I think someone else's possessions or traits or qualities are better than mine and I therefore find my own possessions or traits or qualities not good enough, less-than, unsatisfactory.
God created me.
God did a great job and took great joy in making me.
And I can take great joy in making me too, because I am made by, shaped by, changed by the choices that I make day after day after day.
Making the choice to grow and change is a good thing.
But healthy change MUST be secondary to the foundation of truth that says:
God is sovereign, God is good, God is loving, and this good God shaped me with tender care.
It is in this warm solid foundation, that change is good and welcomed for I know I was delightful already before the change.
And being humble and vulnerable and tender and strong,
giving God plenty of elbow room to work,
that can only yield good things.
Feeling this, knowing this , believing this
feels
SO VERY GOOD.
and I'm delighted to share it with you.
With love,
Shula
PS Thinking about God creating me led me to this video of creation. I belong smack-dab amongst all this other created beauty cause the very same artist made me. Ooooh! Love that!
I must live in the light of God's sovereignty.
Trusting His good heart toward me.
Trusting God did a good job when he made me.
Trusting God and I and I together are doing a good job of continuing to make me.
I must accept God's grace toward me as sufficient,
and not fall into either ditch of pride or envy.
Pride says I'm better than someone else.
Envy says I think someone else's possessions or traits or qualities are better than mine and I therefore find my own possessions or traits or qualities not good enough, less-than, unsatisfactory.
God created me.
God did a great job and took great joy in making me.
And I can take great joy in making me too, because I am made by, shaped by, changed by the choices that I make day after day after day.
Making the choice to grow and change is a good thing.
But healthy change MUST be secondary to the foundation of truth that says:
God is sovereign, God is good, God is loving, and this good God shaped me with tender care.
It is in this warm solid foundation, that change is good and welcomed for I know I was delightful already before the change.
And being humble and vulnerable and tender and strong,
giving God plenty of elbow room to work,
that can only yield good things.
Feeling this, knowing this , believing this
feels
SO VERY GOOD.
and I'm delighted to share it with you.
With love,
Shula
PS Thinking about God creating me led me to this video of creation. I belong smack-dab amongst all this other created beauty cause the very same artist made me. Ooooh! Love that!
Sunday, November 9, 2008
Wednesday, November 5, 2008
God Must Want Me to Work Out Today
I blurted this out in frustration while I was at the bank trying to cash my Ike insurance check for the umpteenth time. Remember the mortgage company that ate my 1st check? Well, they're up to shenanigans and foot dragging again. This time at the local branch. But I'm not here to fuss about the bank.
The point is, I am learning to associate exercise as the preferred method of stress relief.
This is a big deal.
A very good thing.
After the 2nd hour spent arguing with mortgage company, I drove to the gym and I didn't just do the workout, I attacked the circuit training equipment. I sweated. I grunted. I groaned. I carried on. Some of the sweet old ladies at the gym discreetly stared. I didn't care. I was just glad I was working out in the gym and not throwing a tantrum in the bank lobby. By the time I was done with my workout, my hair was wet and dripping sweat onto my shoulders. And I felt peaceful and even euphoric. The only other time I've felt so peaceful, sweaty and euphoric was. Well, you know.
This is day 3 of no sugar.
The mood swings are not fun. It's withdrawal, just like any other addiction.
I made good choices today.
The next time somebody pisses you off, say, "God must want me to work out today!"
The point is, I am learning to associate exercise as the preferred method of stress relief.
This is a big deal.
A very good thing.
After the 2nd hour spent arguing with mortgage company, I drove to the gym and I didn't just do the workout, I attacked the circuit training equipment. I sweated. I grunted. I groaned. I carried on. Some of the sweet old ladies at the gym discreetly stared. I didn't care. I was just glad I was working out in the gym and not throwing a tantrum in the bank lobby. By the time I was done with my workout, my hair was wet and dripping sweat onto my shoulders. And I felt peaceful and even euphoric. The only other time I've felt so peaceful, sweaty and euphoric was. Well, you know.
This is day 3 of no sugar.
The mood swings are not fun. It's withdrawal, just like any other addiction.
I made good choices today.
The next time somebody pisses you off, say, "God must want me to work out today!"
Thursday, October 30, 2008
Sensuous Wife Shrinks
Well darlings I have decided to screw up my courage and really go for it.
God has given me so much healing in my marriage and sexuality and emotional and physical health, I've decided to be brave and dare to hope Himself will also bring healing to my weight. It's an interesting place to be. I feel gorgeous and sexy now. I don't feel unpretty or unsexy. But my doctor, Beloved Endocrinologist, really wants me to lose weight. Since I'm being treated for a metabolic disorder, the Atkins low carb way is the best match for me.
I feel so nervous!!
I have lost weight before eating the Atkins way, and I did very well. The problem is not the eating plan. The problem is emotional eating. I have lost 15 pounds, gotten some momentum, and then hit an emotional wall and gained 5 pounds back. I'm still at net loss of 10 which is good. And I want more.
I feel like this is the last battle for my heart. The last place in my life that needs to be healed. It's not that I want to look like anyone else. I am so tired feeling victory failure and frustration in this area of my life. I want to conquer this area of my life. I want to be the curvy, athletic girl I used to be.
On the fun side, Delighted Husband and I have looked at each other with a gleam in our eye thinking about some of the hot stuff we could do if I were smaller and more flexible and had more, er, stamina. (blush) (grin) In the few months I have been working out at the gym, I have been amazed at how much faster and easier I can orgasm. Lord only knows what else might be in store for Delighted Husband and me! I intend to find out.
So, does this sound like a good goal? Is this something y'all think you could support?
Love,
Shula
God has given me so much healing in my marriage and sexuality and emotional and physical health, I've decided to be brave and dare to hope Himself will also bring healing to my weight. It's an interesting place to be. I feel gorgeous and sexy now. I don't feel unpretty or unsexy. But my doctor, Beloved Endocrinologist, really wants me to lose weight. Since I'm being treated for a metabolic disorder, the Atkins low carb way is the best match for me.
I feel so nervous!!
I have lost weight before eating the Atkins way, and I did very well. The problem is not the eating plan. The problem is emotional eating. I have lost 15 pounds, gotten some momentum, and then hit an emotional wall and gained 5 pounds back. I'm still at net loss of 10 which is good. And I want more.
I feel like this is the last battle for my heart. The last place in my life that needs to be healed. It's not that I want to look like anyone else. I am so tired feeling victory failure and frustration in this area of my life. I want to conquer this area of my life. I want to be the curvy, athletic girl I used to be.
On the fun side, Delighted Husband and I have looked at each other with a gleam in our eye thinking about some of the hot stuff we could do if I were smaller and more flexible and had more, er, stamina. (blush) (grin) In the few months I have been working out at the gym, I have been amazed at how much faster and easier I can orgasm. Lord only knows what else might be in store for Delighted Husband and me! I intend to find out.
So, does this sound like a good goal? Is this something y'all think you could support?
Love,
Shula
Wednesday, July 16, 2008
The best cool-down song ever
This is the song that played while I was doing my cool-down stretches.
Bliss.
Bliss.
Saturday, July 5, 2008
Sometimes it helps if you grunt
I've been working out at a gym for a while and I recently took it to the next level by having a trainer set some goals for me. Today was the first day worked out on the new goal level. It was hard. It was harrrrrrd work! Without trying to, or conciously thinking about it, I groaned while I did the last 2 reps on the weight machine. It helped. It really helped. In the split second after making that sound of pure agonized effort, two thoughts immediately raced through my mind.
1) Good Lord! That's so unladylike.
2) That really helped. I think I'll try it again the next time I'm struggling on the last rep.
Something else that helps?
I mean really helps.
I turn away from the mirrors. I need to focus on what my mind and body is doing, not keeping up the running commentary on body image. I deliberately shifted my concentration
from
sight—(what do I look like? Does my whatever look fat?)
to
touch—(am I reaching equal range of motion? Do I feel out of breath? Do I need to slow down?)
It really helped.
Y'all know I like wearing a cleaveage-and-chiffon dress as much as the next girl, but sometimes I have to give myself permission to be unladylike to get the job done.
Please pray for me. I am really going for it and I need encouragement.
1) Good Lord! That's so unladylike.
2) That really helped. I think I'll try it again the next time I'm struggling on the last rep.
Something else that helps?
I mean really helps.
I turn away from the mirrors. I need to focus on what my mind and body is doing, not keeping up the running commentary on body image. I deliberately shifted my concentration
from
sight—(what do I look like? Does my whatever look fat?)
to
touch—(am I reaching equal range of motion? Do I feel out of breath? Do I need to slow down?)
It really helped.
Y'all know I like wearing a cleaveage-and-chiffon dress as much as the next girl, but sometimes I have to give myself permission to be unladylike to get the job done.
Please pray for me. I am really going for it and I need encouragement.
Tuesday, June 17, 2008
Beauty That Nourishes
Fatigue is a powerful force and it takes something equally powerful to counteract it.
Beauty.
Delighted Husband and I have been working some long hours at our respective jobs. Both of us feeling a fatigue of unusual intensity. Fatigue is more than sleepyness or the sense of needing to sit down and catch your breath after an intense game of basketball. Fatigue is a bonewearyness of body and soul. This is what we're dealing with.
We arrive home and after sending one last important email I step away from the computer and walk with him toward the bedroom. We cuddle and he tells me about his day. About the stresses and strains of daily work life. I listen and blurt out sympathy and indignation. Our companionship is sweet. Two best friends sharing the victories and griefs of the day. Suddenly, he rolls on top of me. I blink in surprise. Then smile at what he says next. Then smile at what he does next.
Companionship, love, marital play all satisfied, hunger is the next need in line. He heads for the kitchen to make himself a bowl of cereal. That is one of the most adorable things about him I think—how Delighted Husband is pushing forty and still enjoys a bowl of colorful cereal with the unabashed gusto of a little boy. I prefer more substantial fare, and find the thought of sugary cereal on an empty stomach deplorable.
I doze and luxuriate until my stomach starts to growl. I close my eyes and remember waffles. I remember when my Daddy used to cook on the nights my Mama had to work late at her floral shop. That's right. I get the business owner bug honest. And her store was there to offer beauty and joy to women as well. What a heritage. So on nights Mama was working late into the night like Santa's elves to bouquet-ify an entire wedding party, Daddy would make waffles. Waffles. I hadn't had waffles in years.
I ambled into the kitchen, nearly stood on my head in front of the island cabinet, and dug out the waffle iron. While it was heating, I opened a box of whole wheat bisquicky stuff and whipped up a batch of waffle batter. I'm pushin' forty myself and my waffles are more carb-healthy than Daddy's but the thought still counts. I anoint my waffle with real butter and maple syrup—not even sugarfree stuff, the real McCoy—and take a bite. I swallow and sigh and think "God bless us all every one." I listen to my audiobook and savor the waffley bliss. By this time, Delighted Husband is in the gameroom playing Wii. The chirpy happy music and roaring car engine noise tells me he is off to the races with Mario Kart.
Having savored my waffle, I want something lush from the protein category. I know just the ticket. I whip up a batch of eggs the way Friend Dennis makes them. Spicy and seasoned just right with mushrooms and cheese. I remember the first time he cooked these eggs for us on the first morning of one of the vacations Friend Dennis and his Dearly Beloved took with me and Delighted Husband. I remember how special it was to have someone cook for me. Me the one who loves to cook being cooked for and how cared-for that made me feel.
And I feel cared-for all over again. Remembering the meals my Daddy and my friend cooked for me, I feel it and taste it all over again, and I feel nourished body and soul.
Such simple pleasures. Such beauty. And I experience the wonder of feeling nourished and satisfied instead of hungry and fatigued. Simple things will get you through, my friends. Simple rest. Simple play. Simple food. Simple love. Wow, do I feel better.
Beauty.
Delighted Husband and I have been working some long hours at our respective jobs. Both of us feeling a fatigue of unusual intensity. Fatigue is more than sleepyness or the sense of needing to sit down and catch your breath after an intense game of basketball. Fatigue is a bonewearyness of body and soul. This is what we're dealing with.
We arrive home and after sending one last important email I step away from the computer and walk with him toward the bedroom. We cuddle and he tells me about his day. About the stresses and strains of daily work life. I listen and blurt out sympathy and indignation. Our companionship is sweet. Two best friends sharing the victories and griefs of the day. Suddenly, he rolls on top of me. I blink in surprise. Then smile at what he says next. Then smile at what he does next.
Companionship, love, marital play all satisfied, hunger is the next need in line. He heads for the kitchen to make himself a bowl of cereal. That is one of the most adorable things about him I think—how Delighted Husband is pushing forty and still enjoys a bowl of colorful cereal with the unabashed gusto of a little boy. I prefer more substantial fare, and find the thought of sugary cereal on an empty stomach deplorable.
I doze and luxuriate until my stomach starts to growl. I close my eyes and remember waffles. I remember when my Daddy used to cook on the nights my Mama had to work late at her floral shop. That's right. I get the business owner bug honest. And her store was there to offer beauty and joy to women as well. What a heritage. So on nights Mama was working late into the night like Santa's elves to bouquet-ify an entire wedding party, Daddy would make waffles. Waffles. I hadn't had waffles in years.
I ambled into the kitchen, nearly stood on my head in front of the island cabinet, and dug out the waffle iron. While it was heating, I opened a box of whole wheat bisquicky stuff and whipped up a batch of waffle batter. I'm pushin' forty myself and my waffles are more carb-healthy than Daddy's but the thought still counts. I anoint my waffle with real butter and maple syrup—not even sugarfree stuff, the real McCoy—and take a bite. I swallow and sigh and think "God bless us all every one." I listen to my audiobook and savor the waffley bliss. By this time, Delighted Husband is in the gameroom playing Wii. The chirpy happy music and roaring car engine noise tells me he is off to the races with Mario Kart.
Having savored my waffle, I want something lush from the protein category. I know just the ticket. I whip up a batch of eggs the way Friend Dennis makes them. Spicy and seasoned just right with mushrooms and cheese. I remember the first time he cooked these eggs for us on the first morning of one of the vacations Friend Dennis and his Dearly Beloved took with me and Delighted Husband. I remember how special it was to have someone cook for me. Me the one who loves to cook being cooked for and how cared-for that made me feel.
And I feel cared-for all over again. Remembering the meals my Daddy and my friend cooked for me, I feel it and taste it all over again, and I feel nourished body and soul.
Such simple pleasures. Such beauty. And I experience the wonder of feeling nourished and satisfied instead of hungry and fatigued. Simple things will get you through, my friends. Simple rest. Simple play. Simple food. Simple love. Wow, do I feel better.
Wednesday, June 11, 2008
After Glow
I'll tell you the same thing I've told all my girlfriends to whom I recommend scheduled sex and they wrinkle their nose and say "ohh but wouldn't that take all the fun out of it?"
Girls, I have walked into an evening of scheduled sex at many stages of arousal, desire, or lack thereof.
And I've never regretted it.
Ever.
I could tell you that making love regularly creates hormonal bonds with your husband, boosts self-esteem, and promotes an overall sense of well-being, ease, and satisfaction. But perhaps you'll understand it better if I tell you a little story.
It's 8:30pm and I have just been loved truly, madly, deeply and past the edge of reason. And now Boy Scouts are over and it's time to go pick up Dear Child. I groan, and stretch and peel myself out of bed. I'm looking for a little consolation prize so I decide to try on that cute little sundress that was too small the last time I tried it. It fits. Yeah, baby! This is just the boost I need. I glide out of the house pausing briefly to slip on some sandals.
I pull up to the door of the church and the scoutmaster who happens to be the pastor walks out with a smile and props his elbow on my drivers side mirror in a conversational pose.
"Wellll hellloooo!"
I give a quick little smile and beckon Dear Child into the SUV. Friendly Pastor will not be dissuaded.
"So how was date night?"
"Great!" I cannot suppress a smile.
"So where'd you go for dinner?"
I stammer, "Um, we, er, We had a picnic" I hope this is at least partially true. I think we ate something before we got busy. I could not tell you what we ate if my life depended on it.
"Ohhh a picnic! Great idea! Where'd you go?"
I feel the heat suffuse my face and know a blush is blooming over my cheeks. "Uhh, we had our picnic at home."
There is a brief tiny flash of recognition and Friendly Pastor draws back like he's been stung. He backpedals admirably with "Well thanks for letting Dear Child participate in our program! We sure had a fun time tonight!"
I smile a proper motherly smile and thank him right back. What I want to say but don't...
No problem, Rev. We wouldn't let him quit if he wanted to! We need the free babysitting!
Dear Son is hungry, so I drive him to Subway and I walk over to Starbucks to get a decaf sugarfree cinnamon dolce.
My walk becomes a saunter as I think of all the things I just did with Delighted Husband. To the casual observer, I am a thirtysomething housewife. A curvaceous soccer mom who shops at Lane Bryant. But I know I am a sex goddess. And Delighted Husband knows it too. I smile. Just feeling good in every joint of my body. I feel lithe and relaxed and absolutely gorgeous. Gorgeous is as gorgeous does. And gorgeous does. She certainly does.
Girls, I have walked into an evening of scheduled sex at many stages of arousal, desire, or lack thereof.
And I've never regretted it.
Ever.
I could tell you that making love regularly creates hormonal bonds with your husband, boosts self-esteem, and promotes an overall sense of well-being, ease, and satisfaction. But perhaps you'll understand it better if I tell you a little story.
It's 8:30pm and I have just been loved truly, madly, deeply and past the edge of reason. And now Boy Scouts are over and it's time to go pick up Dear Child. I groan, and stretch and peel myself out of bed. I'm looking for a little consolation prize so I decide to try on that cute little sundress that was too small the last time I tried it. It fits. Yeah, baby! This is just the boost I need. I glide out of the house pausing briefly to slip on some sandals.
I pull up to the door of the church and the scoutmaster who happens to be the pastor walks out with a smile and props his elbow on my drivers side mirror in a conversational pose.
"Wellll hellloooo!"
I give a quick little smile and beckon Dear Child into the SUV. Friendly Pastor will not be dissuaded.
"So how was date night?"
"Great!" I cannot suppress a smile.
"So where'd you go for dinner?"
I stammer, "Um, we, er, We had a picnic" I hope this is at least partially true. I think we ate something before we got busy. I could not tell you what we ate if my life depended on it.
"Ohhh a picnic! Great idea! Where'd you go?"
I feel the heat suffuse my face and know a blush is blooming over my cheeks. "Uhh, we had our picnic at home."
There is a brief tiny flash of recognition and Friendly Pastor draws back like he's been stung. He backpedals admirably with "Well thanks for letting Dear Child participate in our program! We sure had a fun time tonight!"
I smile a proper motherly smile and thank him right back. What I want to say but don't...
No problem, Rev. We wouldn't let him quit if he wanted to! We need the free babysitting!
Dear Son is hungry, so I drive him to Subway and I walk over to Starbucks to get a decaf sugarfree cinnamon dolce.
My walk becomes a saunter as I think of all the things I just did with Delighted Husband. To the casual observer, I am a thirtysomething housewife. A curvaceous soccer mom who shops at Lane Bryant. But I know I am a sex goddess. And Delighted Husband knows it too. I smile. Just feeling good in every joint of my body. I feel lithe and relaxed and absolutely gorgeous. Gorgeous is as gorgeous does. And gorgeous does. She certainly does.
Thursday, June 5, 2008
Desire Purpose and Direction all Come Together
When was a teenager at youth missions training camp, one of the speakers said the following:
Someday, soon, all your desire, purpose and direction will all come together.
—Jim Graaf 1987
That was 21 years ago and I remember it—every word.
and here we are.
Those words seem especially, beautifully true today.
My doctor—a lovely brilliant psychiatrist who has taken care of me for ten years—told me this week that I'm the poster child for recovery from abuse and depression. Her comment surprised me as I was just in for a routine med check I didn't expect to talk about the last ten years, just the last 6 months. But she said it and after a brief flash of shyness I smiled, because I knew it was true.
Then she asks me if I'm writing a book to tell my story because I should.
I tell her yes I am and that I have also been writing a blog for over a year. She smiles and says 'creating a high quality blog takes a lot of work and creative energy' and 'you've worked really hard for this. you should be really proud of yourself'.
I paused and took a deep breath and looked in her kind intelligent eyes and said "Healing is its own reward. But I do receive your affirmation."
We part with smiles on both our faces.
I beam silently all the way to the car. Pausing briefly to stand in the office building lobby and remember all the times I have walked past this lobby to her office. Twenty times at least, ten years with every 6 month med checks and a few extra if I was having a bad episode. I think of the meds I no longer take because I no longer need them. I think about the maintenance meds I do take and how gratefully even keel I am now. How good my normal is. And I start for a split second to tear up with sentiment then I say 'no, this is all about celebration' and I stand there silent and hug myself inside and tell the woman inside of me how proud I am of her. I hear Himself whispering love in my thoughts"Baby girl I am so very very very very very very proud of you." I think of all the times I wanted to give up and didn't. And I smile with joy that can find no words.
I want to jump and cheer like my team just won the Superbowl, but there is a solemn feeling that keeps me from doing so. I think of all the horror and grief I waded through to get to this point and solemn joy seems the appropriate response.
I start to call some of my dearest friends to share the moment, but I close the phone and wait. I have such a profound sense of this being a moment just me and God. I walk to the car and then decide it's time to call Delighted Husband. He's been with me for many years of my journey. Our conversation is brief and affectionate. His pager goes off midsentence and we part with quick iloveyou's.
I have the feeling that something momentous has happened and I feel the urge to do like they did in the Old Testament and build an altar. Pile up some stones and scratch out a plaque that says, "Here God did something for me." Something tangible. So I ask Himself what do I do seeing as how piling up boulders really isn't an option for me. He says, "let's go shopping." So Himself takes me shopping at Target looking for something special to remember this day. "You'll know it when you see it" he says. I go straight to the lingerie department—my natural habitat—but nothing feels particularly "it". I feel led walk over to the athletic section of the store and I pick out 4 adorable colorful jogbras and a matching running skort. A size I couldn't fit 6 months ago.
And I remember for a split second how remarkable it is that celebration and rewarding myself does not automatically equal food. And I grin at this private joke and say to Himself in a teasing tone of voice, "Show off!!" because he really has shown off his power in me.
Someday, soon, all your desire, purpose and direction will all come together.
—Jim Graaf 1987
That was 21 years ago and I remember it—every word.
and here we are.
Those words seem especially, beautifully true today.
My doctor—a lovely brilliant psychiatrist who has taken care of me for ten years—told me this week that I'm the poster child for recovery from abuse and depression. Her comment surprised me as I was just in for a routine med check I didn't expect to talk about the last ten years, just the last 6 months. But she said it and after a brief flash of shyness I smiled, because I knew it was true.
Then she asks me if I'm writing a book to tell my story because I should.
I tell her yes I am and that I have also been writing a blog for over a year. She smiles and says 'creating a high quality blog takes a lot of work and creative energy' and 'you've worked really hard for this. you should be really proud of yourself'.
I paused and took a deep breath and looked in her kind intelligent eyes and said "Healing is its own reward. But I do receive your affirmation."
We part with smiles on both our faces.
I beam silently all the way to the car. Pausing briefly to stand in the office building lobby and remember all the times I have walked past this lobby to her office. Twenty times at least, ten years with every 6 month med checks and a few extra if I was having a bad episode. I think of the meds I no longer take because I no longer need them. I think about the maintenance meds I do take and how gratefully even keel I am now. How good my normal is. And I start for a split second to tear up with sentiment then I say 'no, this is all about celebration' and I stand there silent and hug myself inside and tell the woman inside of me how proud I am of her. I hear Himself whispering love in my thoughts"Baby girl I am so very very very very very very proud of you." I think of all the times I wanted to give up and didn't. And I smile with joy that can find no words.
I want to jump and cheer like my team just won the Superbowl, but there is a solemn feeling that keeps me from doing so. I think of all the horror and grief I waded through to get to this point and solemn joy seems the appropriate response.
I start to call some of my dearest friends to share the moment, but I close the phone and wait. I have such a profound sense of this being a moment just me and God. I walk to the car and then decide it's time to call Delighted Husband. He's been with me for many years of my journey. Our conversation is brief and affectionate. His pager goes off midsentence and we part with quick iloveyou's.
I have the feeling that something momentous has happened and I feel the urge to do like they did in the Old Testament and build an altar. Pile up some stones and scratch out a plaque that says, "Here God did something for me." Something tangible. So I ask Himself what do I do seeing as how piling up boulders really isn't an option for me. He says, "let's go shopping." So Himself takes me shopping at Target looking for something special to remember this day. "You'll know it when you see it" he says. I go straight to the lingerie department—my natural habitat—but nothing feels particularly "it". I feel led walk over to the athletic section of the store and I pick out 4 adorable colorful jogbras and a matching running skort. A size I couldn't fit 6 months ago.
And I remember for a split second how remarkable it is that celebration and rewarding myself does not automatically equal food. And I grin at this private joke and say to Himself in a teasing tone of voice, "Show off!!" because he really has shown off his power in me.
Saturday, May 31, 2008
Our Bodies Matter to Jesus
As some of you may imagine, one of the most frequent search engine terms that bring readers to my blog is the "sensuous"+"posted in blog". I clicked on this search this morning, and found a daisy chain of beautiful thoughts which I will share with you today.
The first link that caught my eye was "God's Sensuous Prescence". Y'all know, I am all about God and all about sensuous, so of course I was curious. This beautiful article is what I found:
"Men had turned from the contemplation of God above, and were looking Him in the opposite direction, down among created things and things of sense. The Saviour of us all, the Word of God, in His great love took to Himself a body and moved as Man among men, meeting their senses, so to speak, half way. He became Himself an object for the senses, so that those who were seeking God in sensible things might apprehend the Father through the works which He, the Word of God, did in the body."
At first glance this sounded at once beautiful and potentially sacreligious. Because when my woman-who-was-sexually-abused brain hears the words "an object for the senses", I recoil. But there was that beautiful phrase "in His great love took to Himself a body" and I believe that lock, stock and barrell, so I deliberately let go of my CSA thoughts and took another closer look. And what I saw astounded me with it's beauty.
I visualized my beloved Jesus extending his hand to Thomas, such a human loving inclusive gesture all by itself, and then he speaks "don't believe it's really me? Touch me. it's me, Thomas. Touch me, and remember all the many other times you touched my hand and were comforted. It's me. really. Touch me, and believe."
Of course, by then, poignant tears had gathered in my eyes and I was on board with the phrase "He became Himself an object for the senses." Oh yes he did. And there's my favorite name for Jesus too, Himself. A gift with purchase. Confirmation.
I wanted to hear more, so I clicked on the link provided by the blog author Eric Daryl Meyer (shown here with he and his wife. look at them! aren't they precious?)
This took me to Faith and Theology, a guest post by Oliver Davies. And what a treasure trove I found there!
Get a load of this!
"We constantly treat Christianity as though it were a philosophy or a work of literature (I am not against philosophy or literature) rather than a disclosure to practical intellect which calls us into the radical freedom of action in and for Christ in the world (i.e. the ascended, wounded and glorified Christ). Faith is faith in Christ who acts rather than thinks."
Seriously, y'all. I don't wanna just be smarter. I wanna be CHANGED.
Wait, there's more.
Instead of allowing ourselves to be opened up to the revelation of Christ in the world, communicated through command at work through the senses and the particularity of space and time events ("the command of grace", in Janz's phrase), we focus on the mind as the place of insight, generativity and meaning.
I'll tell you what this means to me. All my life, up until the point of my spiritual and sexual awakening, I thought it was true "Spirit good, mind good, body bad." I really did. As hard to believe as these words sound now, coming from from a woman who experiences God in every orgasm and feels the sweet nearness of the Spirit in every cool breeze on my sweaty face when I run, I used to really believe that. The condition of my heart, the condition of my marriage, the quality of how despised or cherished my sexuality was to me is a living lab test of what those ideas look like in behavior. When I believed my body was bad and my mind was good, I shrank from every touch from my husband and generally rolled my eyes at the depravity of man every time he got an erection. I'm not proud to admit it, but that was my reality. Oh but I was a good Christian girl who "selflessly ministered to her husband" by laying there and taking it. What a martyr! Not even good enough to be called a real martyr either, like Jim Elliot or the first disciple to be stoned to death, because I was laying down and dying for a cause that was contrary to scripture and so FAR from the life of joy God had called me to! What a senseless wasteful non-God-honoring martyr.
But you know my Jesus, he loves us just as we are and loves us too much to leave us that way. Read on.
"And here the third problem arises which follows from the first two: we have lost an understanding of the way we can and should access and be attentive to the presence of Christ in this way. We constantly bypass with mind the very place in which he is present for us in the here and now, which is to do with the senses and with command, since this is a place where the mind does not necessarily want to go."
Yes! Yes! Yes! I used to do that all the time, and folks, I'll tell you why. Because of my own sin and the sin of others, my senses were associated for me with sensations of pain, emotions of pain, shame, doubt, fear, self-loathing and just an overall sense of "ugh get me outta here". Maybe some of you can relate.
But here's the good part. Jesus still lives. And His Lordship in the nitty gritty details of our lives is the way we are to live not just as prescription (take 2 pills and call me in the morning) but as invitation. Invitation to the path to healing we are walk (come walk with me this way my darling and let me heal you, my love). That's my paraphrase and I paraphrase it that way because I have lived it that way. This is the path I've been walking for 16 years.
Oliver Davies puts it this way:
"Getting it" entails seeing that incarnational revelation still comes to us through the senses ("Jesus still lives, and his Lordship in the particularity of our lives is the mode for us of that life"), and that the senses cannot be absorbed without remainder into mind. Thus ascension allows that our faith in Christ can be far closer to that of the apostles than we might ordinarily admit, not on our own account, but on account of the nature of the transformation effected in Christ. Doctrinally (theologically) and anthropologically (philosophically) we have lost the tools and practices which help us to "recognise" him in his transformed state in the everyday reality of our lives where he comes to meet us.
As so often happens in my reading since the internet, I connected the dots between three unrelated poets and writers that from my point of view seem tailor made for each other. On one hand we have these brilliant intellectuals—theology professor no less!— saying in essence, "Excuse me, everybody. Something precious has been lost. And I'm going to do my darndest to show you what and how and show you why and more importantly, show you how to get it back."
For as I read the scholarly article, I remembered the last time—the only time—I've heard a scholar talk about these ideas. It was when I heard Christopher West speak about Theology of the Body at a Created and Redeemed Seminar. I remember Christopher's main point being "Jesus had a real body and our bodies are important because God Almighty thought to inhabit one so we should believe our body is important too and inhabit it well and with truth and honor." That is my paraphrase after attending the 7 hour seminar. (By the way, I do not believe that using birth control violates this cherished concept, since I believe any lovemaking between a husband and wife has the fruit of pleasure and oneness if not the fruit of children) So first as I'm reading, I'm reminded of Theology of the Body.
And then, I'm reminded of the song I sang in church last week. The song that so grounded me and comforted me by reminding me that every area of my life matters to God and is inhabited by God. The song that gave me opportunity to respond to this newfound hope and comfort by pouring our my adoration upon Jesus, or as we say in the South, "singin' my little heart out". Listen to this!
God in my living
There in my breathing
God in my waking
God in my sleeping
God in my resting
there in my working
God in my thinking
God in my speaking
be my everything
be my everything
be my everything
God in my hoping
there in my dreaming
God in my watching
God in my waiting
God in my laughing
there in my breathing
God in my hurting
God in my healing
be my everything
be my everything
be my everything
be my everything
Christ in me
Christ in me
Christ in me
the hope of glory
you are everything
Christ in me
Christ in me
Christ in me
the hope of glory
be my everything
be my everything
be my everything
be my everything
be my everything
be my everything
be my everything
God in my hoping
there in my dreaming
God in my watching
God in my waiting
God in my laughing
there in my breathing
God in my hurting
God in my healing
be my everything
be my everything
be my everything
you are everything
So yes, beloved friends, our bodies matter. They matter to Jesus too, as he—by living in us—inhabits our bodies every single day. And everything we do in these bodies matters very VERY much! If it's sin that we're doing with our bodies—slapping our children, abandoning our husbands in the marriage bed, or using drugs or food or the absence of food to numb our aching hearts— we need grace and healing to get to the root of that sin and let Jesus heal us. And if it's not sin that we're doing with our bodies—laying our cool hand on our child's fevered brow, welcoming our husbands and drawing them into our body with passion and tenderness, or caring for and cherishing our bodies in beautiful small ways like eating with gratitude in an attitude of self-care—then we are in the acts of doing these very things, bringing the hands and love of Christ into our world, which is a humbling, immensely gorgeous thing to think about.
Isn't it?
Love,
SW
Epilogue:
Parenting
Once in the course of my life as a mother I lost my temper and slapped one of my children. It was listed as a sin in the article and also listed as a sin I am living in active repentance of. I don't refuse my husband anymore or do emotional eating anymore either. I don't believe there's a mother alive that hasn't lost her temper and slapped her child once or been sorely tempted to do so. But my experience of losing my temper like that disturbed me enough that I took myself to a licensed marriage and family therapist and learned some better parenting strategies. I also took my child to a child therapist and got some treatment for them and we're all doing much better on that regard. The licensed marriage and family therapist who treated me counseled me that my unresolved guilt over slapping my child that one time was far harmful to my effectiveness as a parent than the slap itself because that guilt gave me a propensity to cave into their demands and not keep firm loving boundaries. I hope any parent who reads my story will not hesitate to seek wise counsel for their parenting challenges.
Singles
I want to cherish my single readers by saying that there are many beautiful ways use use our bodies to bring the hands and love of Christ into our world, many many more than the 3 ways I listed. The reason that drove what I listed as ways to bring love is that I began with listing 3 ways I personally used my body to sin and 3 ways I used my body to repent and to love. You're not excluded, beloved darlings, or exempt from embodying the love of Christ just because you are not a wife or mommy. Never meant to imply that, beloved. Not in a hundred years did I mean to imply that. (squeeze your hand and look you in the eye for good measure) Love, SW
The first link that caught my eye was "God's Sensuous Prescence". Y'all know, I am all about God and all about sensuous, so of course I was curious. This beautiful article is what I found:
"Men had turned from the contemplation of God above, and were looking Him in the opposite direction, down among created things and things of sense. The Saviour of us all, the Word of God, in His great love took to Himself a body and moved as Man among men, meeting their senses, so to speak, half way. He became Himself an object for the senses, so that those who were seeking God in sensible things might apprehend the Father through the works which He, the Word of God, did in the body."
At first glance this sounded at once beautiful and potentially sacreligious. Because when my woman-who-was-sexually-abused brain hears the words "an object for the senses", I recoil. But there was that beautiful phrase "in His great love took to Himself a body" and I believe that lock, stock and barrell, so I deliberately let go of my CSA thoughts and took another closer look. And what I saw astounded me with it's beauty.
I visualized my beloved Jesus extending his hand to Thomas, such a human loving inclusive gesture all by itself, and then he speaks "don't believe it's really me? Touch me. it's me, Thomas. Touch me, and remember all the many other times you touched my hand and were comforted. It's me. really. Touch me, and believe."
Of course, by then, poignant tears had gathered in my eyes and I was on board with the phrase "He became Himself an object for the senses." Oh yes he did. And there's my favorite name for Jesus too, Himself. A gift with purchase. Confirmation.
I wanted to hear more, so I clicked on the link provided by the blog author Eric Daryl Meyer (shown here with he and his wife. look at them! aren't they precious?)
This took me to Faith and Theology, a guest post by Oliver Davies. And what a treasure trove I found there!
Get a load of this!
"We constantly treat Christianity as though it were a philosophy or a work of literature (I am not against philosophy or literature) rather than a disclosure to practical intellect which calls us into the radical freedom of action in and for Christ in the world (i.e. the ascended, wounded and glorified Christ). Faith is faith in Christ who acts rather than thinks."
Seriously, y'all. I don't wanna just be smarter. I wanna be CHANGED.
Wait, there's more.
Instead of allowing ourselves to be opened up to the revelation of Christ in the world, communicated through command at work through the senses and the particularity of space and time events ("the command of grace", in Janz's phrase), we focus on the mind as the place of insight, generativity and meaning.
I'll tell you what this means to me. All my life, up until the point of my spiritual and sexual awakening, I thought it was true "Spirit good, mind good, body bad." I really did. As hard to believe as these words sound now, coming from from a woman who experiences God in every orgasm and feels the sweet nearness of the Spirit in every cool breeze on my sweaty face when I run, I used to really believe that. The condition of my heart, the condition of my marriage, the quality of how despised or cherished my sexuality was to me is a living lab test of what those ideas look like in behavior. When I believed my body was bad and my mind was good, I shrank from every touch from my husband and generally rolled my eyes at the depravity of man every time he got an erection. I'm not proud to admit it, but that was my reality. Oh but I was a good Christian girl who "selflessly ministered to her husband" by laying there and taking it. What a martyr! Not even good enough to be called a real martyr either, like Jim Elliot or the first disciple to be stoned to death, because I was laying down and dying for a cause that was contrary to scripture and so FAR from the life of joy God had called me to! What a senseless wasteful non-God-honoring martyr.
But you know my Jesus, he loves us just as we are and loves us too much to leave us that way. Read on.
"And here the third problem arises which follows from the first two: we have lost an understanding of the way we can and should access and be attentive to the presence of Christ in this way. We constantly bypass with mind the very place in which he is present for us in the here and now, which is to do with the senses and with command, since this is a place where the mind does not necessarily want to go."
Yes! Yes! Yes! I used to do that all the time, and folks, I'll tell you why. Because of my own sin and the sin of others, my senses were associated for me with sensations of pain, emotions of pain, shame, doubt, fear, self-loathing and just an overall sense of "ugh get me outta here". Maybe some of you can relate.
But here's the good part. Jesus still lives. And His Lordship in the nitty gritty details of our lives is the way we are to live not just as prescription (take 2 pills and call me in the morning) but as invitation. Invitation to the path to healing we are walk (come walk with me this way my darling and let me heal you, my love). That's my paraphrase and I paraphrase it that way because I have lived it that way. This is the path I've been walking for 16 years.
Oliver Davies puts it this way:
"Getting it" entails seeing that incarnational revelation still comes to us through the senses ("Jesus still lives, and his Lordship in the particularity of our lives is the mode for us of that life"), and that the senses cannot be absorbed without remainder into mind. Thus ascension allows that our faith in Christ can be far closer to that of the apostles than we might ordinarily admit, not on our own account, but on account of the nature of the transformation effected in Christ. Doctrinally (theologically) and anthropologically (philosophically) we have lost the tools and practices which help us to "recognise" him in his transformed state in the everyday reality of our lives where he comes to meet us.
As so often happens in my reading since the internet, I connected the dots between three unrelated poets and writers that from my point of view seem tailor made for each other. On one hand we have these brilliant intellectuals—theology professor no less!— saying in essence, "Excuse me, everybody. Something precious has been lost. And I'm going to do my darndest to show you what and how and show you why and more importantly, show you how to get it back."
For as I read the scholarly article, I remembered the last time—the only time—I've heard a scholar talk about these ideas. It was when I heard Christopher West speak about Theology of the Body at a Created and Redeemed Seminar. I remember Christopher's main point being "Jesus had a real body and our bodies are important because God Almighty thought to inhabit one so we should believe our body is important too and inhabit it well and with truth and honor." That is my paraphrase after attending the 7 hour seminar. (By the way, I do not believe that using birth control violates this cherished concept, since I believe any lovemaking between a husband and wife has the fruit of pleasure and oneness if not the fruit of children) So first as I'm reading, I'm reminded of Theology of the Body.
And then, I'm reminded of the song I sang in church last week. The song that so grounded me and comforted me by reminding me that every area of my life matters to God and is inhabited by God. The song that gave me opportunity to respond to this newfound hope and comfort by pouring our my adoration upon Jesus, or as we say in the South, "singin' my little heart out". Listen to this!
God in my living
There in my breathing
God in my waking
God in my sleeping
God in my resting
there in my working
God in my thinking
God in my speaking
be my everything
be my everything
be my everything
God in my hoping
there in my dreaming
God in my watching
God in my waiting
God in my laughing
there in my breathing
God in my hurting
God in my healing
be my everything
be my everything
be my everything
be my everything
Christ in me
Christ in me
Christ in me
the hope of glory
you are everything
Christ in me
Christ in me
Christ in me
the hope of glory
be my everything
be my everything
be my everything
be my everything
be my everything
be my everything
be my everything
God in my hoping
there in my dreaming
God in my watching
God in my waiting
God in my laughing
there in my breathing
God in my hurting
God in my healing
be my everything
be my everything
be my everything
you are everything
So yes, beloved friends, our bodies matter. They matter to Jesus too, as he—by living in us—inhabits our bodies every single day. And everything we do in these bodies matters very VERY much! If it's sin that we're doing with our bodies—slapping our children, abandoning our husbands in the marriage bed, or using drugs or food or the absence of food to numb our aching hearts— we need grace and healing to get to the root of that sin and let Jesus heal us. And if it's not sin that we're doing with our bodies—laying our cool hand on our child's fevered brow, welcoming our husbands and drawing them into our body with passion and tenderness, or caring for and cherishing our bodies in beautiful small ways like eating with gratitude in an attitude of self-care—then we are in the acts of doing these very things, bringing the hands and love of Christ into our world, which is a humbling, immensely gorgeous thing to think about.
Isn't it?
Love,
SW
Epilogue:
Parenting
Once in the course of my life as a mother I lost my temper and slapped one of my children. It was listed as a sin in the article and also listed as a sin I am living in active repentance of. I don't refuse my husband anymore or do emotional eating anymore either. I don't believe there's a mother alive that hasn't lost her temper and slapped her child once or been sorely tempted to do so. But my experience of losing my temper like that disturbed me enough that I took myself to a licensed marriage and family therapist and learned some better parenting strategies. I also took my child to a child therapist and got some treatment for them and we're all doing much better on that regard. The licensed marriage and family therapist who treated me counseled me that my unresolved guilt over slapping my child that one time was far harmful to my effectiveness as a parent than the slap itself because that guilt gave me a propensity to cave into their demands and not keep firm loving boundaries. I hope any parent who reads my story will not hesitate to seek wise counsel for their parenting challenges.
Singles
I want to cherish my single readers by saying that there are many beautiful ways use use our bodies to bring the hands and love of Christ into our world, many many more than the 3 ways I listed. The reason that drove what I listed as ways to bring love is that I began with listing 3 ways I personally used my body to sin and 3 ways I used my body to repent and to love. You're not excluded, beloved darlings, or exempt from embodying the love of Christ just because you are not a wife or mommy. Never meant to imply that, beloved. Not in a hundred years did I mean to imply that. (squeeze your hand and look you in the eye for good measure) Love, SW
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